Bereavement is different for everyone and there is no right or wrong way to deal with grief. Grief can be incredibly overwhelming, and when you lose someone close to you, you may feel many emotions.
If you feel you need support to deal with a bereavement, remember you do not have to cope alone.
We are here for you and there are also many specialist support services which can help.
Click on any of the below which will link you directly to their website.