This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.
 

Noticeboard

Job vacancy - we are looking for a Medical Secretary and Salaried GP's  For further information, click HERE or the 'Job Vacancies' tab on the right >>>>

May-18: 331 people failed to attend their GP/Nurse appointment! This is equal to 55 hours of wasted appointments!
PLEASE - if you do not need it or cannot make it, cancel it so we can offer it to someone else.

Self-Care Mobile Apps!

Expert Self Care (ESC) apps!

The ESC student health app gives fast access to reliable health information on over 125 physical and mental health topics including;

  • emergencies
  • general ill health
  • mental health
  • common ailments and physical symptoms
  • love, sex and relationships
  • alcohol and drugs
  • healthy living
  • travel and fun
  • long-term conditions
  • safety

There is no need for internet access, information is reliable and developed with student health experts and stdents. It is available to download for FREE from the Apple App Store and Google Play for Android.

www.expertselfcare.com/health-apps/esc-student


The ‘distrACT’ app

This FREE app gives people who self-harm and/or feel suicidal, discreet access to information and advice, so they can manage difficult feelings, cope with a crisis and find help and support.

It has been developed by ESC with input from doctors, self-harm support organisation and users, and certified by the NHS England Information Standard.

Self-help resources include;

  • distracting yourself
  • dealing with feelings
  • safer alternatives to self-harm

www.expertselfcare.com/health-apps/distract



 
Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website